Simple daily prompts to quiet self-criticism and build real self-worth. Feel calmer in your body in under 10 minutes a day Replace negative self-talk with supportive inner guidance Create momentum you can actually sustain
9 guided days to forgive and let go, release resistance, and reset your energy. Then 21 days repeating 7 core exercises to lock in self-love habits. Powerful affirmations for reprogramming your mind. Lined journaling pages and daily check-ins to track your shifts and celebrate progress.
In 30 days, you’ll soften old hurts, build daily self-love rituals, and feel safer being seen.
From Self-Doubt to Inner Peace
I created this workbook after years of doubting myself and shrinking my dreams. Daily, gentle practices helped me soften the inner critic, honor my needs, and trust my path again. If you’re ready for small steps that add up, this is for you.